Instant noodles have traditionally been positioned as one of the best local snacks aside from well-known canned abalones in Singapore. It is common for people to opt for hot and savoury foods at snack time because of its flavour. However, some people think that instant noodles are a no-good kind of food. Well, let us prove that wrong. Here are the benefits you can get from having this instant snack:
Less cholesterol
Most noodles consist of about 200 calories in each serving. Rice noodles are believed to contain somewhat lesser calories than the noodles produced from wheat. Through only consuming noodles that are cholesterol-free, you can easily reduce your intake of cholesterol. Usually, egg noodles possess the most cholesterol, but when egg yolks are removed during preparation, cholesterol is eliminated with it.
Weight loss
Noodles are produced from yams, and they have no carbohydrates and also no calories. Also, they come already pre-cooked so that you only heat them and then you can eat them. People in weight loss programs are recommended to consume instant noodles since it enhances weight loss efforts.
Highly nutritious
Noodles enriched with egg whites or eggs provide substantial amounts of riboflavin, niacin, folic acid, iron and thiamin. Boring kinds of pasta are therefore not the only option if you are looking to get healthy quickly. Also, noodles contain adequate fibre and protein content needed by the body. Consuming and choosing the best instant noodles in Singapore provides the body sufficient nutrient supply, for optimal functioning.
Cures constipation
While other foods like yogurt, dark chocolate or canned abalone in Singapore are healthy snack, some types of noodles might be of great assistance to people with constipation problems. Eating soba noodles and shirataki noodles, which are examples of noodles with high fibre content helps to ease bowel movements. Eating these noodles together with prune juice or prune sauce helps to enhance constipation relieving effect.
Now, what are you waiting for, order the instant noodles today! For more snacks reviews or other snack products from noodles to abalone in Singapore, visit our website here.
